The Single s Guide For Stress Management Essay - 1212 Words

The Single s Guide to Stress Management By Janet M Hall | Submitted On September 27, 2011 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Janet M Hall How do you keep up with this highly competitive and rapidly changing world and manage your stress levels and stay healthy... and look for Mr or Ms Right at the same time? Well from my observations at a typical suburban nightclub recently, lots of you are not doing very well! The obvious signal of high stress/low health is the pall of cigarette smoke that hovers over the whole place and the full ashtrays and bar-gutters and the dirty floor. I stood next to one guy who chain-smoked for an hour and I counted 10 cigarettes - just think... if he was there till stumps at 3am, that means he d have smoked 40 cigarettes in a night. And it s probable that the mixed drink he had wasn t just coke and if he had only one of those an hour his blood-alcohol would have been over the limit. If he hadn t scored on top of that, imagine what a grumpy, depressive and potentially explosive driver he would have been on the way home! No wonder we have road rage nowadays - it starts with all those singles who over-did it on the weekend. And it doesnShow MoreRelatedThe Importance Of Organizational And Administrative Practices996 Words   |  4 Pagesthe word stress, I would say that it is anything that puts mental and physical strain on the body to get something done. There are different types of stress and people handle it in unalike ways. 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